Study shows that the cucumber has about 96% of natural distilled water. Its skin is a great source of vitamin A and has lesser vitamin B and beauticians use it to reduce puffiness from the eyes and reduce water retention uses it. Cucumbers are also good with digestion and have a distilling effect on the bowel movement behavior.
1. Cucumber juices helps and control gout and arthritis.
2. Good in healing tapeworm, stomach and chest problems.
3. Cucumber juice is good at soothing heartburn, ulcers and stomach acid.
4. Can reduced inflammation of the skin.
5. Good in controlling and keeping your internal organs such as bladder, kidney, etc.
7. Also helps to stabilize blood pressure.
10.Helpful to patients with diabetes to have steady sugar level.
Notes:
Vitamin A- cucumbers are loaded with vitamin A and it contains antioxidants.
Potassium- helps with the development of muscles and aid in the metabolic functions.
Vitamin K- the main function of vitamin K it helps with the clotting of them blood.
Cucumbers are low in calories and it only has about 16 calories per 1 cup and always consume fresh cucumbers instead of pickled cucumbers
No comments:
Post a Comment